Latest research on vitamin C.
Microscopic fibers secretly shape how every organ in the body works, yet they’ve been notoriously hard to study—until now. A new imaging technique called ComSLI reveals hidden fiber orientations in stunning detail using only a rotating LED light and simple microscopy equipment. It works on any tissue slide, from fresh samples to those more than a century old, allowing scientists to uncover microstructural changes in disorders like Alzheimer’s and even explore the architecture of muscle, bone, and blood vessels.
Posted: December 9, 2025, 3:50 pm
Researchers at UC Davis discovered that adding a banana to your smoothie may drastically reduce the absorption of flavanols — powerful compounds linked to heart and brain health. The culprit is polyphenol oxidase (PPO), an enzyme abundant in bananas that interferes with flavanol availability. In experiments, banana-based smoothies cut flavanol absorption by 84% compared to berry-based ones.
Posted: October 28, 2025, 3:41 am
ASU scientists found that people whose gut microbes make more methane extract more calories from fiber-rich foods. Methanogens help the microbiome turn fiber into energy by consuming hydrogen and producing methane. Using advanced metabolic chambers, researchers measured how diet and gut chemistry interact, showing that methane may signal efficient digestion. The work could lead to personalized diets based on individual microbiomes.
Posted: October 24, 2025, 4:46 pm
Researchers have created a new iron supplement that merges iron, probiotics, and prebiotics. This “three-in-one” formula restores iron levels while maintaining gut health and preventing inflammation. In mice studies, it normalized hemoglobin and gut bacteria without side effects. The innovation could reshape how anemia is treated.
Posted: October 20, 2025, 5:14 am
Scientists discovered that vitamin D2 supplements can lower levels of vitamin D3, the form the body uses most effectively. Unlike D2, vitamin D3 enhances the immune system’s first line of defense against infections. This raises questions about which type of supplement should be prioritized.
Posted: October 4, 2025, 3:34 pm
A new brain scan tool shows how quickly your body and mind are aging. It can spot early signs of diseases like dementia, long before symptoms begin. The scan looks at hidden clues in your brain to predict future health.
Posted: July 2, 2025, 11:52 am
USC researchers have uncovered a hidden driver behind the early and severe onset of Alzheimer's in people with Down syndrome: iron overload in the brain. Their study revealed that individuals with both conditions had twice the iron levels and far more oxidative damage than others. The culprit appears to be ferroptosis, an iron-triggered cell death mechanism, which is especially damaging in sensitive brain regions.
Posted: June 21, 2025, 3:18 am
A newly refined method for measuring the Pace of Aging in population-based studies provides a powerful tool for predicting risks associated with aging, including chronic illness, cognitive impairment, disability, and mortality. The method offers researchers and policy makers a novel approach to quantify how quickly individuals and populations experience age-related health decline.
Posted: May 27, 2025, 4:44 pm
The body defends itself against pathogens by depriving them of vital iron. However, this strategy doesn't always succeed against Salmonella. Researchers have discovered that these bacteria specifically target iron-rich regions within immune cells to replicate. Their findings on how pathogens evade the immune defense are important for fighting infections.
Posted: May 19, 2025, 5:18 pm
New research sheds light on an understudied area of science: iron levels in the blood and their relationship to cognitive performance in women transitioning into menopause. The findings are good news for women experiencing brain fog and other symptoms.
Posted: April 29, 2025, 2:12 am
Researchers find that certain antioxidant enzymes, called selenoproteins, significantly contribute to fighting cell aging. The team used a gene knockout mouse model to help them study the effects of disrupting selenoprotein synthesis. This knockout negatively impacted hematopoietic stem cells and B cell-lineage immune cells, which was driven by the lack of selenoprotein-mediated fighting of lipid peroxides. These phenotypes mimic what is observed in age-related diseases, emphasizing the importance of selenoproteins in these disorders.
Posted: February 3, 2025, 7:27 pm
Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first trimester of pregnancy were associated with higher rates of preterm birth and decreased fetal length.
Posted: February 3, 2025, 7:18 pm
A major trial has found a single iron infusion in the third trimester can significantly reduce anaemia in pregnant women and outperform the efficacy of iron tablets -- the current recommended standard of care.
Posted: January 6, 2025, 6:23 pm
A laboratory study provides evidence about how advanced age can be protective against cancer -- with implications for treating patients in different age groups.
Posted: December 4, 2024, 7:54 pm
Researchers have shown that over 80 percent of women are iron deficient by their third trimester. The findings raise concerns as the participants in the study were a low-risk and generally healthy cohort.
Posted: September 26, 2024, 5:20 pm
Antioxidant content and activity are increased during the processing and digestion of Japanese apricots pickled with salted red perilla leaves, new research shows.
Posted: September 26, 2024, 5:20 pm
Researchers found that a medicine called ferric carboxymaltose given in drip through the vein works faster and better than an iron tablet taken by mouth for the treatment of anaemia -- and it is as safe as the tablet.
Posted: September 19, 2024, 1:40 am
Over half of people with iron deficiency were found to still have low iron levels three years after diagnosis, and among patients whose condition was effectively treated within that timeframe, they faced longer-than-expected delays, pointing to substantial gaps in appropriate recognition and efficient treatment of the condition, according to a new study.
Posted: August 15, 2024, 4:42 pm
Higher intake of heme iron, the type found in red meat and other animal products -- as opposed to non-heme iron, found mostly in plant-based foods -- was associated with a higher risk of developing type 2 diabetes (T2D) in a new study. While the link between heme iron and T2D has been reported previously, the study's findings more clearly establish and explain the link.
Posted: August 13, 2024, 5:20 pm
Doctors recommend making fruits and vegetables a foundational part of the treatment of patients with hypertension. Diets high in fruits and vegetables are found to lower blood pressure, reduce cardiovascular risk, and improve kidney health due to their base-producing effects. A new study details the findings from a five-year interventional randomized control trial.
Posted: August 6, 2024, 5:13 pm
Cell damage from oxidative stress is a major underlying cause of age-related cognitive and muscle strength decline. Antioxidants can reduce oxidative stress and prevent age-related health decline. A new study has found that mice administered with a blended antioxidant supplement show significant improvements in spatial cognition, short-term memory, and mitigated age-related muscle decline. The study suggests that blended antioxidant supplements hold promise as a dietary intervention for health issues associated with aging.
Posted: April 2, 2024, 6:03 pm
A new study finds a complex interplay between diet, genes, and the gut microbiota that could explain why IBD develops.
Posted: March 20, 2024, 4:24 pm
Our eating habits in industrialized societies are far removed from those of ancient humans. This is impacting our intestinal flora, it seems, as newly discovered cellulose degrading bacteria are being lost from the human gut microbiome, especially in industrial societies.
Posted: March 18, 2024, 6:24 pm
Natural products have unique chemical structures and biological activities and can play a pivotal role in advancing pharmaceutical science. In a pioneering study, researchers discovered Inaoside A, an antioxidant derived from Laetiporus cremeiporus mushrooms. This breakthrough sheds light on the potential of mushrooms as a source of therapeutic bioactive compounds.
Posted: March 11, 2024, 6:58 pm
Participants in the Framingham Heart Study who achieved higher levels of education tended to age more slowly and went on to live longer lives as compared to those who did not achieve upward educational mobility.
Posted: March 1, 2024, 6:47 pm
Scientists have discovered how mitochondria sense and control their glutathione levels, an antioxidant produced throughout the body. The first nutrient-sensing mechanism identified for an organelle, the finding has great translational potential.
Posted: November 8, 2023, 4:46 pm
Health professionals have long praised the benefits of insoluble fiber for bowel regularity and overall health. New research suggests even more reasons we should be prioritizing fiber in our regular diets. Researchers found that each plant source of insoluble fiber contains unique bioactives -- compounds that have been linked to lower incidence of cardiovascular disease, cancer and Type 2 diabetes -- offering potential health benefits beyond those of the fiber itself.
Posted: October 25, 2023, 3:40 am
Researchers have shown in a mouse model and lab cultures that a compound derived from hops reduces the abundance of a gut bacterium associated with metabolic syndrome.
Posted: September 21, 2023, 7:44 pm
Blending certain ingredients in fruit smoothies can influence whether your body is getting a nutritional boost, finds a new study.
Posted: August 24, 2023, 9:33 pm
A new study in Science Advances adds weight to a growing body of evidence that iron dysregulation may play an important role in Alzheimer's disease and therefore might provide a better target for treatments than amyloid beta plaques.
Posted: April 19, 2023, 6:27 pm
Researchers have made a landmark discovery linking iron regulation to a rare blood cancer has led to clinical trials of a potential new treatment for patients with the incurable disease.
Posted: April 4, 2023, 3:43 pm
In a first of its kind randomized controlled trial an international team of researchers shows that caloric restriction can slow the pace of aging in healthy adults. The CALERIE™ intervention slowed pace of aging measured from participants' blood DNA methylation using the algorithm DunedinPACE (Pace of Aging, Computed from the Epigenome). The intervention effect on DunedinPACE represented a 2-3 percent slowing in the pace of aging, which in other studies translates to a 10-15 percent reduction in mortality risk, an effect similar to a smoking cessation intervention.
Posted: February 9, 2023, 4:47 pm
The health-benefits of brown rice are well-known and widely advertised. But what exactly confers these excellent properties has been subject to speculation until now. Researchers have recently identified cycloartenyl ferulate (CAF) as the main antioxidant and cytoprotective constituent of brown rice. CAF can protect cells from stress directly through antioxidant effects and indirectly by boosting the production of antioxidants within cells.
Posted: January 19, 2023, 2:31 pm
Researchers have found new evidence that vitamin D may be metabolized differently in people with an elevated body mass index (BMI). The study is a new analysis of data from the VITAL trial, a large nationwide clinical trial that investigated whether taking vitamin D or marine omega-3 supplements could reduce the risk of developing cancer, heart disease, or stroke.
Posted: January 17, 2023, 4:05 pm
Researchers have developed a new way to fortify foods with vitamin A, which they hope could help to improve the health of millions of people around the world. In a new study, they showed that encapsulating vitamin A in a protective polymer prevents the nutrient from being broken down during cooking or storage.
Posted: December 12, 2022, 11:05 pm
Iron is a critical micronutrient for the survival of plants and humans, yet too much iron can also be toxic. An interdisciplinary research team has discovered that the protein PATELLIN2 is not only involved in regulating iron levels in plants. PATELLIN2 is one of a group of proteins that are also involved in the transport of vitamin E in humans. The results are also important for supplying people with iron via plant foods.
Posted: December 12, 2022, 7:05 pm
The availability of foods based on plant proteins to substitute for meat has increased dramatically as more people choose a plant-based diet. At the same time, there are many challenges regarding the nutritional value of these products. A study now shows that many of the meat substitutes sold in Sweden claim a high content of iron -- but in a form that cannot be absorbed by the body.
Posted: December 8, 2022, 1:57 pm
Two proteins ensure that cells can take up iron when needed. If both control proteins are switched off in mice, the animals develop severe anemia, as expected. Surprisingly, at the same time a cell type of the innate immune defense, the neutrophils, also dramatically decreases. Iron deficiency, a known defense mechanism against infectious pathogens, is a double edged sword, as it simultaneously curbs the defensive power of an important arm of the innate immune system.
Posted: October 6, 2022, 4:11 pm
Cystic fibrosis patients who supplement their diet with vitamin C can also derive greater benefit from another antioxidant, vitamin E, resulting in a reduction in damaging inflammation, a study suggests.
Posted: September 29, 2022, 5:34 pm
Research has found diets rich in highly refined fiber like inulin may increase the risk of liver cancer, particularly in individuals who have a vascular deformity in which blood from the intestines bypasses the liver. The discovery could help clinicians identify people who are at higher risk of liver cancer years in advance of any tumors forming and potentially enable individuals to reduce that risk through simple dietary modifications.
Posted: September 26, 2022, 3:47 pm
A research team has developed a high-resolution holographic endoscope system thinner than an injection needle for microscopic imaging inside a curved passage.
Posted: September 6, 2022, 3:43 pm
Researchers report on a novel function of vitamin K, which is generally known for its importance in blood clotting. The researchers discovered that the fully reduced form of vitamin K acts as an antioxidant efficiently inhibiting ferroptotic cell death.
Posted: August 3, 2022, 4:03 pm
The benefit of dietary fiber isn't just the easier pooping that advertisers tout. Fermentable fiber is an essential source of nutrients that your gut microbes and cells of the intestines need to stay healthy. Study participants who had been eating the least amount of fiber before being fed three different kinds of fiber supplement showed the greatest benefit from supplements, regardless of which ones they consumed.
Posted: July 29, 2022, 9:32 pm
Machine learning is playing an ever-increasing role in biomedical research. Scientists have now developed a new method of using molecular data to extract subtypes of illnesses. In the future, this method can help to support the study of larger patient groups.
Posted: May 27, 2022, 4:14 pm
Healthy adults who eat a diverse diet with at least 8-10 grams of soluble fiber a day have fewer antibiotic-resistant microbes in their guts, according to a new study. The results lead directly to the idea that modifying the diet has the potential to be a new weapon in the fight against antimicrobial resistance. And this does not require eating some exotic diet, but eating a diverse diet, adequate in fiber, a diet that some Americans already eat.
Posted: May 10, 2022, 4:24 pm
The health benefits of dietary fiber vary across individuals and may depend on the specific type of fiber and the dose consumed, researchers report.
Posted: April 28, 2022, 4:54 pm
A new article finds a strong link between the actions of free radicals and free iron in the skin -- a link that causes skin to age prematurely after exposure to the sun. The researchers have also identified antioxidants that can be added to skin products to mop-up the harmful iron, thereby minimizing sun damage.
Posted: April 12, 2022, 6:09 pm
Researchers have discovered a potential biomarker for Alzheimer's disease diagnosis that may also serve as a therapeutic target. Examining cerebrospinal fluid samples from patients with cognitive impairment ranging from subjective impairment to a diagnosis of Alzheimer's disease, they found a shift in the profile of specialized liquid mediators from pro-resolving to pro-inflammatory.
Posted: April 6, 2022, 8:06 pm
Researchers evaluated whether dietary fiber intake was associated with a decrease in inflammation in older adults and if fiber was inversely related to cardiovascular disease. The results showed that total fiber, and more specifically cereal fiber but not fruit or vegetable fiber, was consistently associated with lower inflammation and lower CVD incidence. Until now there had been limited data on the link between fiber and inflammation among older adults, who have higher levels of inflammation compared with younger adults.
Posted: April 6, 2022, 5:24 pm
Researchers have developed a new acoustic fabric converts audible sounds into electrical signals. They designed a fabric that works like a microphone, converting sound first into mechanical vibrations, then into electrical signals, similarly to how our ears hear.
Posted: March 16, 2022, 4:08 pm
The effect of iron supplementation on skeletal muscle atrophy in cancer patients and sufferers from other wasting diseases has been investigated by scientists who studied causes of these conditions in humans and mouse models. The findings shed light on wasting mechanisms in advanced stage cancer patients, for whom prevalence of devastating skeletal muscle atrophy known generally as cachexia reaches 80 percent.
Posted: February 24, 2022, 11:03 pm
Researchers found that higher levels of dietary fiber are associated with a reduced risk of developing dementia. In a large-scale study, over 3500 Japanese adults completed a dietary survey and were then followed up for two decades. Adults who consumed more fiber, particularly soluble fiber, were less likely to go on to develop dementia. These findings may relate to interactions between the gut and the brain.
Posted: February 22, 2022, 6:53 pm
Researchers developed a new blood test to measure the pace of biological aging. Based on an analysis of chemical tags on the DNA contained in white blood cells, called DNA methylation marks, the new test is named DunedinPACE (Pace of Aging Computed from the Epigenome). DunedinPACE is a new addition to a fast-growing list of DNA methylation tests designed to measure aging and contributes value-added over and above the current state of the art.
Posted: January 18, 2022, 3:37 pm
Regularly eating a small serving of dried goji berries may provide protection against age-related macular degeneration, the leading cause of vision loss in seniors.
Posted: January 13, 2022, 8:13 pm
A trial found that taking a much higher dose of vitamin D than recommended for five years did not affect total mortality or the incidence of cardiovascular disease or cancer in older men and women.
Posted: January 5, 2022, 4:14 pm
Patients hospitalized with COVID-19 had significantly increased levels of oxidative stress and oxidant damage, and markedly reduced levels of glutathione, the most abundant physiological antioxidant, according to a new study.
Posted: January 3, 2022, 5:17 pm
Approximately 10% of new coronary heart disease cases occurring within a decade of middle age could be avoided by preventing iron deficiency, suggests a new study.
Posted: October 5, 2021, 11:10 pm
Half of pregnant women who had a simple blood test to check their iron stores had low iron levels, and one in four had severe iron deficiency, according to a new article. But despite how common iron deficiency is, 40% of pregnant women in this large regional study never had their iron levels checked, and women of lower socioeconomic status were less likely to get tested. Researchers said the findings underscore the need to revisit clinical guidelines to ensure that ferritin testing, the standard measure of iron deficiency, is included as a routine part of maternal care and pregnancy health screenings.
Posted: August 30, 2021, 2:49 pm
Review of a landmark, 1944 study on adequate vitamin C levels leads researchers to challenge the WHO's recommended daily amounts.
Posted: August 16, 2021, 5:54 pm
Researchers say they have added to evidence that a protein called CaMKII improves strength, endurance, muscle health and fitness in young animals. Their experiments working with mice and fruit flies, however, found that the gene for CaMKII also contributes to an evolutionary tradeoff: increased susceptibility to age-associated diseases, frailty and mortality.
Posted: August 5, 2021, 1:01 am
Read the latest research on the importance of vitamin D for health, symptoms of vitamin D deficiency, suggested dosages and more.
A decade-long study of older women found that tea drinkers had slightly stronger bones, while moderate coffee drinking caused no harm. Heavy coffee intake—over five cups a day—was linked to lower bone density, especially in women who consumed more alcohol. Tea’s benefits may stem from catechins that support bone formation. The researchers say small daily habits could make a meaningful difference over time.
Posted: December 13, 2025, 4:49 pm
Intermountain Health researchers discovered that customizing vitamin D3 doses for heart attack survivors slashed their risk of another heart attack by 50%. The strategy involved frequent monitoring and dose adjustments to reach ideal vitamin D levels. Traditional studies didn’t track blood levels, missing this critical link.
Posted: November 10, 2025, 12:45 pm
A study found that daily vitamin D supplements helped slow telomere shortening—the cellular process linked to aging and disease. Researchers believe its anti-inflammatory effects may protect DNA. While results are promising, the ideal dose remains unclear, and experts stress that lifestyle choices still matter most for longevity.
Posted: October 22, 2025, 12:30 pm
Korean researchers found that low-dose radiation therapy eased knee pain and improved movement in people with mild to moderate osteoarthritis. The treatment, far weaker than cancer radiation, showed real benefits beyond placebo. With no side effects and strong trial results, the approach could provide a middle ground between painkillers and joint surgery.
Posted: October 15, 2025, 2:46 pm
Scientists discovered that vitamin D2 supplements can lower levels of vitamin D3, the form the body uses most effectively. Unlike D2, vitamin D3 enhances the immune system’s first line of defense against infections. This raises questions about which type of supplement should be prioritized.
Posted: October 4, 2025, 3:34 pm
Radiation therapy, once thought of mainly as a local cancer treatment, is now showing power to awaken the immune system in surprising ways. Researchers discovered that combining radiation with immunotherapy can transform stubborn, unresponsive lung tumors into targets for immune attack—especially those considered “cold” and typically resistant. This happens through a rare and poorly understood effect where immune cells are activated systemically, not just at the radiation site. Patients whose tumors underwent this “warm-up” had significantly better outcomes, revealing a promising new strategy for fighting hard-to-treat cancers.
Posted: July 23, 2025, 1:33 pm
A gene called SDR42E1 has been identified as a key player in how our bodies absorb and process vitamin D. Researchers found that disabling this gene in colorectal cancer cells not only crippled their survival but also disrupted thousands of other genes tied to cancer and metabolism. This opens the door to highly targeted cancer therapies—by either cutting off vitamin D supply to tumors or enhancing the gene’s activity to boost health. The findings hint at vast possibilities in treating diseases influenced by vitamin D, though long-term impacts remain uncertain.
Posted: July 18, 2025, 9:41 am
An analysis of data from a national health survey conducted before the pandemic found that pizza, soup and chicken are some of the main sources of sodium (salt) intake for people in all racial and ethnic groups. The study also showed clear differences among adults based on race and ethnicity.
Posted: May 28, 2025, 5:22 pm
Sterols are among the most abundant lipids in eukaryotic cells, yet are synthesized through notoriously long, complex metabolic pathways. Researchers have used a novel approach to show how they interact with other lipids that help cells self-organize.
Posted: May 15, 2025, 5:20 pm
The skin microbiome plays an important role in health and disease. Researchers have now substantiated that certain skin bacteria can protect us from the sun's ultraviolet (UV) radiation specifically by metabolizing cis-urocanic acid using an enzyme called urocanase. This enables the skin's ability to fine-tune how it responds to UV radiation. The findings demonstrate the ability of the skin microbiome to remodel host immune functions.
Posted: May 14, 2025, 10:12 pm
New research shows that regular exercise can help maintain Vitamin D levels during the darker months.
Posted: May 14, 2025, 10:09 pm
Climate scientists reveal that millions of today's young people will live through unprecedented lifetime exposure to heatwaves, crop failures, river floods, droughts, wildfires and tropical storms under current climate policies. If global temperatures rise by 3.5 C by 2100, 92% of children born in 2020 will experience unprecedented heatwave exposure over their lifetime, affecting 111 million children. Meeting the Paris Agreement's 1.5 C target could protect 49 million children from this risk. This is only for one birth year; when instead taking into account all children who are between 5 and 18 years old today, this adds up to 1.5 billion children affected under a 3.5 C scenario, and with 654 million children that can be protected by remaining under the 1.5 C threshold.
Posted: May 7, 2025, 4:58 pm
Scientists have developed a new type of handheld multi-purpose radiation detector that comprehensively detects all types of ionizing radiation. The device can be used by industrial and medical radiation users, regulatory authorities, the nuclear energy industry, first responders and military users. The technology has been patented and is currently being explored for commercialization.
Posted: April 15, 2025, 6:40 pm
Drawing inspiration from the tardigrade, researchers developed a new strategy that may protect cancer patients from the side effects of radiation therapy.
Posted: February 26, 2025, 7:22 pm
In just two months, a Drexel University pilot program helped participants cut their ultra-processed food intake by half, leading to weight loss, better moods, and major reductions in sugar, fat, and sodium. The secret? A supportive mix of education, mindfulness, coaching, and even grocery money.
Posted: February 21, 2025, 5:54 pm
Getting at least 30 minutes of daily summer sun in the first year of life may mean a lower relapse risk for children who are diagnosed with multiple sclerosis (MS) later, according to a new study. The study also found if a child's biological mother had at least 30 minutes of daily sun during the second trimester of pregnancy, the child had a lower risk of MS relapses. The study does not prove that sun lowers relapse risk for children with MS, it only shows an association.
Posted: February 12, 2025, 10:00 pm
Psoriasis is a chronic skin disease that manifests itself mainly with skin symptoms (dryness, itching, scaly skin, abnormal patches and plaques). It affects about 2% of the population and is mediated by an altered immune system response that triggers the proliferation of skin cells. Depending on the severity, there are different therapeutic options (topical medications, phototherapy, systemic drugs, etc.), but some conventional treatments can have harmful effects on patients.
Posted: February 3, 2025, 7:22 pm
Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first trimester of pregnancy were associated with higher rates of preterm birth and decreased fetal length.
Posted: February 3, 2025, 7:18 pm
Researchers have combined injections of a novel hydrogel with systemic osteoporosis drugs in rats, achieving rapid local increases in bone density. The results offer hope for future fracture prevention therapies in osteoporosis patients.
Posted: January 28, 2025, 5:40 pm
A breakthrough in understanding how a single-cell parasite makes ergosterol (its version of cholesterol) could lead to more effective drugs for human leishmaniasis, a parasitic disease that afflicts about 1 million people and kills about 30,000 people around the world every year.
Posted: December 20, 2024, 8:35 pm
With the help of an AI tool, computed tomography (CT) scans taken originally to look for tumors or bleeding or infections, also revealed calcium buildup in arteries, a sign of worsening cardiovascular disease.
Posted: December 4, 2024, 11:31 pm
Using significantly higher doses of vitamin D than recommended for five years did not affect the incidence of type 2 diabetes in elderly men and women, according to a new study.
Posted: December 3, 2024, 8:43 pm
In June of 2024, the Endocrine Society, influenced by a substantial body of research conducted in recent years, published new clinical practice guidelines for the testing and supplementation of Vitamin D for the prevention of disease. These new recommendations included limiting vitamin D supplementation beyond the daily recommended intake to specific risk groups and advised against routine 25-hydroxyvitamin D [25(OH)D] testing in healthy individuals.
Posted: December 2, 2024, 5:35 pm
A randomized, phase 2 clinical trial shows that adding high-dose, intravenous (IV) vitamin C to chemotherapy doubles the overall survival of patients with late-stage metastatic pancreatic cancer from eight months to 16 months. The finding adds to mounting evidence of the benefits of high-dose, IV vitamin C in treating cancer.
Posted: November 18, 2024, 5:50 pm
Researchers have developed a non-invasive, low-cost tool for assessing the risk of vitamin D deficiency in young women called ViDDPreS (Vitamin D Deficiency Predicting Scoring).
Posted: November 14, 2024, 6:02 pm
Researchers employed analysis tools and machine learning algorithms to identify two genes linked to rheumatoid arthritis and osteoporosis that could serve as diagnostic tools and potential targets for treatments. Drawing from a large database of genetic information, they gathered dozens of sequenced genomes from people with rheumatoid arthritis and osteoporosis to look for any similarities, using recently developed computational methods to narrow down their search. They identified genes ATXN2L and MMP14 as significantly associated with the progression of both rheumatoid arthritis and osteoporosis.
Posted: November 5, 2024, 4:38 pm
Researchers have used artificial intelligence tools to accelerate the understanding of the risk of specific cardiac arrhythmias when various parts of the heart are exposed to different thresholds of radiation as part of a treatment plan for lung cancer.
Posted: August 21, 2024, 2:18 am
A high-sugar diet is seen as a risk factor for obesity and chronic illness. Researchers have analyzed data on sugar intake among children and adolescents in a long-term study, finding that intake has been declining steadily since 2010 -- but is still above the level recommended by the World Health Organization (WHO).
Posted: August 14, 2024, 4:46 pm
The health benefits of sunshine could outweigh the risks for people living in places with limited sunlight, such as parts of the UK, a study suggests. Exposure to higher levels of ultraviolet (UV) radiation in areas with low sunlight was linked to a drop in deaths from cardiovascular disease and cancer, according to the research.
Posted: August 14, 2024, 4:45 pm
Higher intake of heme iron, the type found in red meat and other animal products -- as opposed to non-heme iron, found mostly in plant-based foods -- was associated with a higher risk of developing type 2 diabetes (T2D) in a new study. While the link between heme iron and T2D has been reported previously, the study's findings more clearly establish and explain the link.
Posted: August 13, 2024, 5:20 pm
Researchers have developed a novel deep learning algorithm that outperformed existing computer-based osteoporosis risk prediction methods, potentially leading to earlier diagnoses and better outcomes for patients with osteoporosis risk.
Posted: June 28, 2024, 4:52 pm
Osteoporosis or the weakening of bones makes the aging population vulnerable to fractures and a decreased quality of life. The parathyroid hormone (PTH)-derived peptide -- teriparatide has demonstrated strong bone promoting effects. However, it is also to known to exert bone-resorbing effects. A new study uncovers a novel PTH-inducible target gene -- Gprc5a which suppresses the proliferation and differentiation of 'osteoblasts' or bone-forming cells, and may serve as a therapeutic target in the treatment of osteoporosis.
Posted: June 18, 2024, 3:55 pm
Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require testing for vitamin D levels. For children, pregnant people, adults older than 75 years and adults with high-risk prediabetes, the guideline recommends vitamin D higher than the IOM recommended daily allowance.
Posted: June 3, 2024, 3:37 pm
Scientists have discovered that the most widely-used class of antifungals in the world cause pathogens to self-destruct. The research could help improve ways to protect food security and human lives.
Posted: May 31, 2024, 4:25 pm
Obesity and metabolic disorders are increasingly significant global public health issues. In a novel study, a team of dermatologists evaluated the effect of ultraviolet (UV) exposure on appetite and weight regulation. They found that UV exposure raises norepinephrine levels, decreases leptin levels, and induces the browning of subcutaneous fat, thereby increasing energy expenditure. These results potentially pave the way for new approaches to prevent and treat obesity and metabolic disorders.
Posted: May 22, 2024, 5:04 pm
A new study sheds light on the complexities of achieving optimal vitamin D status across diverse populations. Despite substantial research on the determinants of vitamin D, levels of vitamin D deficiency remain high. Researchers believe their findings have significant implications for the development of tailored recommendations for vitamin D supplementation.
Posted: May 2, 2024, 10:43 pm
Researchers have found that vitamin D encourages the growth of a type of gut bacteria in mice which improves immunity to cancer.
Posted: April 25, 2024, 8:15 pm
The size of an individual snack piece not only influences how fast a person eats it, but also how much of it they eat, according to a new study. With nearly a quarter of daily calorie intake in the United States coming from snacks, these findings may have implications for helping people better understand how eating behavior impacts calorie and sodium intake.
Posted: April 10, 2024, 8:14 pm
Young to middle-aged women who reported drinking eight or more alcoholic beverages per week--more than one per day, on average--were significantly more likely to develop coronary heart disease compared with those who drank less, finds a study presented at the American College of Cardiology's Annual Scientific Session. The risk was highest among both men and women who reported heavy episodic drinking, or 'binge' drinking, and the link between alcohol and heart disease appears to be especially strong among women, according to the findings.
Posted: March 28, 2024, 3:10 pm
Air pollution and night-time outdoor light each were associated with harmful effects on brain health, finds new study.
Posted: March 25, 2024, 9:24 pm
The new diagnostic methodology, which will enable anticipating and preventing a greater number of cases of femur fracture, is the result of research conducted under a public-private alliance.
Posted: February 21, 2024, 9:05 pm
Shining a specific frequency of red light on a person's back for 15 minutes can significantly reduce blood sugar levels, according to a new study.
Posted: February 21, 2024, 1:32 am
Rickets ran rife in children following the Industrial Revolution, but new research has found factory work and polluted cities aren't entirely to blame for the period's vitamin D deficiencies.
Posted: January 31, 2024, 11:34 pm
Having a high dietary intake of fish and vegetables at 1 year of age, and a low intake of sugar beverages, seems to protect against inflammatory bowel disease. These are the findings of a study with more than 80,000 children.
Posted: January 31, 2024, 7:44 pm
Researchers have developed a light-activatable prodrug nanomedicine for age-related macular degeneration (AMD) therapy. Through the intravenous injection of the nanomedicine and application of light irradiation to diseased eyes, anti-angiogenic and photodynamic combination therapy can be activated, offering a minimally invasive alternative for the treatment of AMD and other ocular disorders characterized by abnormal blood vessel growth.
Posted: December 5, 2023, 4:48 pm
A major clinical trial has found that vitamin D supplements do not increase bone strength or prevent bone fractures in children with vitamin D deficiency. The findings challenge widely held perceptions relating to the effects of vitamin D on bone health.
Posted: December 2, 2023, 12:42 am
In diseased hearts, low-dose radiation therapy appears to improve heart function.
Posted: November 28, 2023, 6:23 pm
A review of 15 years' worth of data found that vitamin D supplementation during pregnancy was linked to reduced rates of asthma and wheezing in children compared to standard prenatal multivitamin.
Posted: November 9, 2023, 5:14 pm
Researchers have discovered that breast cancer cells expressing a cancer-driving gene heavily rely on vitamin B5 to grow and survive.
Posted: November 9, 2023, 5:14 pm
A new antifungal molecule, devised by tweaking the structure of prominent antifungal drug Amphotericin B, has the potential to harness the drug's power against fungal infections while doing away with its toxicity, researchers report.
Posted: November 8, 2023, 4:50 pm
There are many creatures on our planet with more advanced senses than humans. Turtles can sense Earth's magnetic field. Mantis shrimp can detect polarized light. Elephants can hear much lower frequencies than humans can. Butterflies can perceive a broader range of colors, including ultraviolet (UV) light.
Posted: November 3, 2023, 9:06 pm
In a new study, scientists show that their synthetic melanin, mimicking the natural melanin in human skin, can be applied topically to injured skin, where it accelerates wound healing. These effects occur both in the skin itself and systemically in the body.
Posted: November 2, 2023, 5:51 pm
Imaging technology shows that bone-resorbing osteoclasts gather in distinct pockets, leading to new insights for osteoporosis and cancer treatment.
Posted: October 26, 2023, 5:16 pm
Artificial intelligence has exploded in popularity and is being harnessed by some scientists to predict which molecules could treat illnesses, or to quickly screen existing medicines for new applications. Researchers have used one such deep learning algorithm, and found that dihydroartemisinin (DHA), an antimalarial drug and derivative of a traditional Chinese medicine, could treat osteoporosis as well. The team showed that in mice, DHA effectively reversed osteoporosis-related bone loss.
Posted: October 18, 2023, 3:56 pm
Researchers have developed a human in vitro model that closely mimics the complexities of radiation-induced lung injury (RILI) and radiation dose sensitivity of the human lung. Using a previously developed microfluidic human Lung Alveolus Chip lined by human lung alveolar epithelial cells interfaced with lung capillary cells to recreate the alveolar-capillary interface in vitro, the researchers recapitulated many of the hallmarks of RILI, including radiation-induced DNA damage in lung tissue, cell-specific changes in gene expression, inflammation, and injury to both the lung epithelial cells and blood vessel-lining endothelial cells. By also evaluating the potential of two drugs to suppress the effects of acute RILI, the researchers demonstrated their model's capabilities as an advanced, human-relevant, preclinical, drug discovery platform.
Posted: October 17, 2023, 6:36 pm
Researchers have found that women who smoke during pregnancy are 2.6 times more likely to give birth prematurely compared to non-smokers -- more than double the previous estimate. The study also found that smoking meant that the baby was four times more likely to be small for its gestational age, putting it at risk of potentially serious complications including breathing difficulties and infections.
Posted: September 28, 2023, 7:24 pm
Thousands of people could be spared from a hip fracture each year if a new method to identify the risk of osteoporotic fractures were to be introduced in healthcare. This is the view of the researchers who are behind a new 3D-simulation method.
Posted: September 13, 2023, 4:26 pm
A new study suggests that extreme dietary habits involving carbohydrates and fats affect life expectancy. Researchers found that a low carbohydrate intake in men and a high carbohydrate intake in women are associated with a higher risk of all-cause and cancer-related mortality and that women with higher fat intake may have a lower risk of all-cause mortality. Their findings suggest that people should pursue a balanced diet rather than heavily restricting their carbohydrate or fat intake.
Posted: August 30, 2023, 5:19 pm
As life expectancy increases worldwide, age-associated diseases such as osteoporosis are having an increasing impact. Although early detection could help physicians intervene as soon as possible -- when treatment might offer the greatest benefit -- this type of detection is not yet possible with current osteoporosis diagnostic tests. Now, researchers have developed a biosensor that could someday help identify those most at risk for osteoporosis using less than a drop of blood.
Posted: July 19, 2023, 3:26 pm
Taking higher-than-recommended doses of vitamin D for five years reduced the risk of atrial fibrillation in older men and women, according to a new study.
Posted: June 28, 2023, 2:52 am
Read about the latest research on B vitamins, including newly discovered benefits of Vitamin B3, B12, folic acid and related vitamins.
Obesity accelerates the rise of Alzheimer’s-related blood biomarkers far more rapidly than previously recognized. Long-term imaging and plasma data show that obese individuals experience much faster increases in proteins linked to neurodegeneration and amyloid buildup. Surprisingly, blood tests detected these changes earlier than PET scans. The results point to obesity as a major, modifiable contributor to Alzheimer’s progression.
Posted: December 10, 2025, 5:23 pm
Scientists have uncovered a toxic alliance between Aβ and fibrinogen that may explain how Alzheimer’s disease begins. The two proteins together create stubborn clots that damage blood vessels and spark inflammation in the brain. These effects appear even at very low concentrations and disrupt the blood-brain barrier, paving the way for neurodegeneration. The findings highlight a potential new therapeutic target for early intervention.
Posted: October 22, 2025, 1:19 pm
Researchers have synthesized enhanced vitamin K analogues that outperform natural vitamin K in promoting neuron growth. The new compounds, which combine vitamin K with retinoic acid, activate the mGluR1 receptor to drive neurogenesis. They also efficiently cross the blood-brain barrier and show stability in vivo. This discovery could pave the way for regenerative treatments for Alzheimer’s and related diseases.
Posted: October 14, 2025, 3:08 pm
Scientists discovered that vitamin D2 supplements can lower levels of vitamin D3, the form the body uses most effectively. Unlike D2, vitamin D3 enhances the immune system’s first line of defense against infections. This raises questions about which type of supplement should be prioritized.
Posted: October 4, 2025, 3:34 pm
Researchers identified microRNA-93 as a genetic driver of fatty liver disease and showed that vitamin B3 can effectively suppress it. This breakthrough suggests niacin could be repurposed as a powerful new treatment for millions worldwide.
Posted: September 13, 2025, 12:33 am
Harvard scientists have uncovered that lithium, a naturally occurring element in the brain, may be the missing piece in understanding Alzheimer’s. Their decade-long research shows that lithium depletion—caused by amyloid plaques binding to it—triggers early brain changes that lead to memory loss. By testing new lithium compounds that evade plaque capture, they reversed Alzheimer’s-like damage and restored memory in mice at doses far lower than those used in psychiatric treatments.
Posted: August 29, 2025, 6:57 am
Researchers discovered that women with Alzheimer’s show a sharp loss of omega fatty acids, unlike men, pointing to sex-specific differences in the disease. The study suggests omega-rich diets could be key, but clinical trials are needed.
Posted: August 22, 2025, 1:19 pm
Your brain has its own elite defense team — and new research shows these "guardian" cells might be the real battleground for neurological diseases like Alzheimer’s and stroke. Scientists discovered that most genetic risks linked to these diseases act not in neurons, but in the blood vessels and immune cells that form the blood-brain barrier.
Posted: August 5, 2025, 3:41 am
In an exciting breakthrough, researchers have identified cancer drugs that might reverse the effects of Alzheimer's disease in the brain. By analyzing gene expression in brain cells, they discovered that some FDA-approved cancer medications could reverse damage caused by Alzheimer's.
Posted: July 31, 2025, 11:44 am
USC researchers have uncovered a hidden driver behind the early and severe onset of Alzheimer's in people with Down syndrome: iron overload in the brain. Their study revealed that individuals with both conditions had twice the iron levels and far more oxidative damage than others. The culprit appears to be ferroptosis, an iron-triggered cell death mechanism, which is especially damaging in sensitive brain regions.
Posted: June 21, 2025, 3:18 am
A new way of thinking about Alzheimer's disease has yielded a discovery that could be the key to stopping the cognitive decline seen in Alzheimer's and other neurodegenerative diseases, including ALS and Parkinson's.
Posted: June 2, 2025, 7:49 pm
The drugs, called NRTIs, have the potential to prevent a million cases of Alzheimer's every year, the researchers believe.
Posted: May 8, 2025, 3:24 pm
A vitamin supplement that improves metabolism in the eye appears to slow down damage to the optic nerve in glaucoma. The researchers behind the study have now started a clinical trial on patients.
Posted: May 8, 2025, 3:23 pm
A new study examines the choices healthy research volunteers make when given the opportunity to learn their risk of developing Alzheimer's disease dementia. The researchers found a large discrepancy between the percentage of participants who said they would like to learn their risk if such estimates became available and the percentage who followed through to learn those results when given the actual opportunity.
Posted: May 6, 2025, 5:13 pm
Researchers have shown they can inexpensively nanomanufacture silk microneedles to precisely fortify crops, monitor plant health, and detect soil toxins.
Posted: April 29, 2025, 8:22 pm
A new study found that a gene recently recognized as a biomarker for Alzheimer's disease is actually a cause of it, due to its previously unknown secondary function that triggers a pathway that disrupts how cells in the brain turn genes on and off.
Posted: April 25, 2025, 3:34 pm
Individuals with a genetic predisposition to Alzheimer's disease show altered blood levels indicating damaged neuronal contacts as early as 11 years before the expected onset of dementia symptoms. This is evident in the levels of the protein 'beta-synuclein'.
Posted: April 16, 2025, 5:54 pm
Differences in the distribution of certain proteins and markers in the brain may explain why some people first experience vision changes instead of memory loss in Alzheimer's disease, finds a new study.
Posted: April 3, 2025, 12:10 am
Elite athletes have shared their worries about their sports career after pregnancy.
Posted: April 2, 2025, 4:26 pm
A newly developed blood test for Alzheimer's disease not only aids in the diagnosis of the neurodegenerative condition but also indicates how far it has progressed, according to a new study.
Posted: March 31, 2025, 4:22 pm
An experimental drug appears to reduce the risk of Alzheimer's-related dementia in people destined to develop the disease in their 30s, 40s or 50s, according to the results of a new study. The findings suggest -- for the first time in a clinical trial -- that early treatment to remove amyloid plaques from the brain many years before symptoms arise can delay the onset of Alzheimer's dementia.
Posted: March 20, 2025, 2:52 am
Researchers have found that the small intestine grows in response to pregnancy in mice. This partially irreversible change may help mice support a pregnancy and prepare for a second.
Posted: March 19, 2025, 6:31 pm
Women with blood pressure levels in a range considered clinically normal during pregnancy but no mid-pregnancy drop in blood pressure face an increased risk of developing hypertension in the five years after giving birth. These women -- about 12% of the population studied -- would not be flagged as high-risk by current medical guidelines, but the new findings could help identify them as candidates for early intervention.
Posted: March 18, 2025, 9:50 pm
Higher levels of the minerals copper and manganese in pregnant women were associated with lower blood pressure and a reduced risk of developing high blood pressure decades later, according to a long-term study.
Posted: March 10, 2025, 12:31 am
A new study suggests a promising alternative to previous attempts to remove the sticky, toxic amyloid beta plaques from brains with Alzheimer's Disease: enhancing the brain's own immune cells to clear these plaques more effectively. The findings could reshape the future of Alzheimer's treatments, shifting the focus from simply removing plaques to harnessing the brain's natural defenses.
Posted: March 6, 2025, 5:29 pm
Air pollution contributes to nearly 7 million premature deaths each year, and its effects go far beyond the lungs. Breathing in wildfire smoke or automobile-related city smog doesn't just increase the risk of asthma and heart disease -- it may also contribute to brain conditions as diverse as Alzheimer's and autism. Scientists have discovered how a chemical change in the brain -- which can be triggered by inflammation and aging as well as toxins found in air pollution, pesticides, wildfire smoke and processed meats -- disrupts normal brain cell function. Known as S-nitrosylation, this chemical change prevents brain cells from making new connections and ultimately results in cellular death, the team discovered.
Posted: February 28, 2025, 2:29 am
Identifying and treating risk factors for depression, anxiety and other psychological health conditions during pregnancy and postpartum may improve short- and long-term health outcomes for both mother and child, according to a new scientific statement.
Posted: February 25, 2025, 5:20 pm
Meeting the minimum requirement for vitamin B12, needed to make DNA, red blood cells and nerve tissue, may not actually be enough -- particularly if you are older. It may even put you at risk for cognitive impairment.
Posted: February 19, 2025, 1:37 am
Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first trimester of pregnancy were associated with higher rates of preterm birth and decreased fetal length.
Posted: February 3, 2025, 7:18 pm
By analyzing almost 10,000 pregnancies, researchers discovered previously unidentified combinations of risk factors linked to serious negative pregnancy outcomes, finding that there may be up to a tenfold difference in risk for infants who are currently treated identically under clinical guidelines.
Posted: January 30, 2025, 7:08 pm
Researchers publish landmark analysis on the impacts of prenatal vitamins on mothers and newborns.
Posted: January 30, 2025, 12:46 am
A research team has identified the core gene expression networks regulated by key proteins that fundamentally drive phenomena such as cancer development, metastasis, tissue differentiation from stem cells, and neural activation processes.
Posted: January 24, 2025, 8:13 pm
The B vitamin mitigates manganese neurotoxicity, which produces symptoms that resemble Parkinson's disease. The vitamin improves dopamine production in the brain and offers potential therapeutic benefits.
Posted: January 21, 2025, 9:21 pm
Declining blood levels of two molecules that occur naturally in the body track closely with worsening Alzheimer's disease, particularly in women. Levels were found to drop gradually, from women with no signs of memory, disorientation, and slowed thinking to those with early signs of mild cognitive impairment. Decreases were more prominent in women with moderate or severe stages of the disease. Declines in men were evident in only one molecule, revealing a disease-specific difference between the men and women.
Posted: January 8, 2025, 7:41 pm
Researchers have discovered a surprising link between a chronic gut infection caused by a common virus and the development of Alzheimer's disease in a subset of people. It is believed most humans are exposed to this virus -- called cytomegalovirus or HCMV -- during the first few decades of life. According to the new research, in some people, the virus may linger in an active state in the gut, where it may travel to the brain via the vagus nerve -- a critical information highway that connects the gut and brain. Once there, the virus can change the immune system and contribute to other changes associated with Alzheimer's disease. This virus may be a target for antiviral treatments.
Posted: December 19, 2024, 8:24 pm
Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2: by gently heating lactic acid bacteria. This could be a game-changer in developing countries, where many suffer from vitamin B2 deficiency, enabling fortification with B2 directly in local kitchens.
Posted: December 11, 2024, 5:47 pm
Researchers have unraveled how immune cells called microglia can transform and drive harmful processes like neuroinflammation in Alzheimer's disease. The study also integrates drug databases with real-world patient data to identify FDA-approved drugs that may be repurposed to target disease-associated microglia in Alzheimer's disease without affecting the healthy type.
Posted: December 6, 2024, 9:19 pm
New research has found that women who have had both ovaries surgically removed before the age of 50 and carry a variant of the apolipoprotein gene, the APOE4 allele, are at high risk of late-life Alzheimer disease (AD). Use of hormone therapy mitigates this risk.
Posted: December 5, 2024, 7:30 pm
Researchers have linked a specific type of body fat to the abnormal proteins in the brain that are hallmarks of Alzheimer's disease up to 20 years before the earliest symptoms of dementia appear, according to a new study. The researchers emphasized that lifestyle modifications targeted at reducing this fat could influence the development of Alzheimer's disease.
Posted: December 2, 2024, 5:45 pm
Children of mothers who took certain anti-seizure medications while pregnant do not have worse neurodevelopmental outcomes at age 6, according to a long-running study.
Posted: November 27, 2024, 6:55 pm
New research reveals many prenatal vitamins don't contain enough of the nutrients that are essential for a healthy pregnancy, while others contain harmful levels of toxic metals. The study checked the amounts of choline and iodine in nonprescription and prescription prenatal vitamins. The research also checked for toxic metals like arsenic, lead and cadmium. The researchers tested a sample of 47 different prenatal vitamins (32 nonprescription and 15 prescription products) bought from online and local stores where people commonly shop. They then measured the actual amounts of choline and iodine in their lab versus what was on the label and also checked for arsenic, lead and cadmium. They compared their findings with official safety standards within 20% of the claimed amount.
Posted: November 21, 2024, 7:12 pm
A new study found that, among nearly 775,000 pregnant people in Massachusetts, 31 percent of these individuals had at least one unscheduled emergency visit to the hospital, and 3.3 percent had four or more unscheduled hospital visits. The latter group was nearly 50 percent more likely to experience severe maternal morbidity (SMM), which encompasses a range of complications during labor or childbirth that can lead to poor maternal outcomes such as aneurysms, eclampsia, kidney and heart failure, and sepsis.
Posted: November 14, 2024, 9:12 pm
Clinics and hospitals currently defer medication abortion until ultrasound confirms a pregnancy inside the uterus. However, a large international study now indicates that treatment can be equally effective and safe even before the sixth week of pregnancy.
Posted: November 6, 2024, 10:18 pm
Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to research.
Posted: November 6, 2024, 6:26 pm
By examining RNA in hundreds of thousands of individual brain cells, scientists further support that alcohol use disorder could accelerate Alzheimer's disease progression, paving the way for future targeted treatments.
Posted: November 5, 2024, 4:43 pm
Researchers published a study examining symptoms, health outcomes, and physical function over time in older adults with and without Alzheimer's disease and related dementias and polypharmacy.
Posted: October 30, 2024, 7:00 pm
A new study has found that folate may weaken the link between blood-lead levels in pregnant women and autistic-like behaviors in their children.
Posted: October 16, 2024, 4:09 pm
Alzheimer's disease may damage the brain in two distinct phases, based on new research using sophisticated brain mapping tools. According to researchers who discovered this new view, the first, early phase happens slowly and silently -- before people experience memory problems -- harming just a few vulnerable cell types. In contrast, the second, late phase causes damage that is more widely destructive and coincides with the appearance of symptoms and the rapid accumulation of plaques, tangles, and other Alzheimer's hallmarks.
Posted: October 15, 2024, 6:10 pm
The protein 'MIPS' changes its internal structure when it becomes active. Its disordered active centre becomes a defined structure with special functions. The protein plays a key role in the production of inositol, which is also known as vitamin B8, and fulfills important tasks in the body. Researchers have succeeded for the first time in observing the protein as it re-structures.
Posted: September 23, 2024, 3:08 pm
Two new papers by a team of researchers demonstrate that evaluating microRNAs in blood can be used not only to diagnose mild cognitive impairment (MCI) but also, critically, to predict the conversion from MCI to dementia due to Alzheimer's disease. Moreover, the researchers uncovered microRNA candidate molecular biomarkers that associate with current Amyloid, Tau, and Neurodegeneration (A/T/N) Alzheimer's biomarkers.
Posted: September 18, 2024, 4:49 pm
Researchers follow the dramatic changes that occur in the brain throughout the course of pregnancy.
Posted: September 16, 2024, 3:55 pm
With ketamine for depression & PTSD growing rapidly in use, but with concerns about potential impact on a fetus, a study shows wide variation in pregnancy testing & contraception guidance at clinics offering IV and nasal spray treatment.
Posted: September 3, 2024, 6:48 pm
More than half of the global population consumes inadequate levels of several micronutrients essential to health, including calcium, iron, and vitamins C and E, according to a new study. It is the first study to provide global estimates of inadequate consumption of 15 micronutrients critical to human health.
Posted: August 29, 2024, 10:43 pm
A collaborative investigation among experts in Alzheimer's disease and multiple sclerosis (MS) finds evidence that MS patients are less likely to have amyloid plaques, a hallmark of Alzheimer's disease, than adults without MS.
Posted: August 23, 2024, 6:16 pm
A new study has identified why a diet rich in magnesium is so important for our health, reducing the risk of DNA damage and chronic degenerative disorders.
Posted: August 12, 2024, 4:33 pm
Living less than about one-third of a mile from pesticide use prior to conception and during early pregnancy could increase the risk of stillbirths.
Posted: August 8, 2024, 2:55 am
A study of horses -- which share many important similarities with humans in their chromosomes and pregnancies -- revealed that 42% of miscarriages and spontaneous abortions in the first two months of pregnancy were due to complications from an extra set of chromosomes, a condition called triploidy.
Posted: August 5, 2024, 8:44 pm
A new tool to track the neurons and molecules activated in the brain by psychedlic drugs could help scientists unlock the benefits of psychedelic treatments for patients with brain disorders.
Posted: August 5, 2024, 8:44 pm
Scientists found that decreasing folate intake can support healthier metabolisms in aging animal models, challenging the conventional belief that high folate consumption universally benefits health.
Posted: August 2, 2024, 5:29 pm
Researchers have developed a way to study aged neurons in the lab without a brain biopsy, allowing them to accurately model the effects of aging in the development of late-onset Alzheimer's disease. By studying these cells, the researchers identified aspects of cells' genomes -- called retrotransposable elements, which change their activity as we age -- in the development of late-onset Alzheimer's disease. The findings suggest new treatment strategies targeting these factors.
Posted: August 1, 2024, 6:22 pm
Read the latest research on vitamin A, including vitamin A sources, vitamin A deficiency (including links to various diseases) requirements during pregnancy and more.
Researchers have synthesized enhanced vitamin K analogues that outperform natural vitamin K in promoting neuron growth. The new compounds, which combine vitamin K with retinoic acid, activate the mGluR1 receptor to drive neurogenesis. They also efficiently cross the blood-brain barrier and show stability in vivo. This discovery could pave the way for regenerative treatments for Alzheimer’s and related diseases.
Posted: October 14, 2025, 3:08 pm
Scientists discovered that vitamin D2 supplements can lower levels of vitamin D3, the form the body uses most effectively. Unlike D2, vitamin D3 enhances the immune system’s first line of defense against infections. This raises questions about which type of supplement should be prioritized.
Posted: October 4, 2025, 3:34 pm
For people with macular telangiectasia type 2 (MacTel), an orphan retinal disorder that gradually destroys central vision, there have long been no approved treatment options. But now, a new study sponsored by Neurotech Pharmaceuticals and spearheaded by investigators at Scripps Research and the National Institutes of Health offers compelling evidence that vision loss can be slowed with a neuroprotective surgical implant.
Posted: August 29, 2025, 6:28 am
Scientists in Japan have discovered that a natural compound found in a type of ginger called kencur can throw cancer cells into disarray by disrupting how they generate energy. While healthy cells use oxygen to make energy efficiently, cancer cells often rely on a backup method. This ginger-derived molecule doesn t attack that method directly it shuts down the cells' fat-making machinery instead, which surprisingly causes the cells to ramp up their backup system even more. The finding opens new doors in the fight against cancer, showing how natural substances might help target cancer s hidden energy tricks.
Posted: June 10, 2025, 3:25 pm
Scientists have developed new tools to improve gene therapy in advanced stages of inherited retinal diseases (IRDs) such as retinitis pigmentosa and Leber congenital amaurosis.
Posted: May 22, 2025, 10:32 pm
A team of researchers has identified a promising new approach that may one day help to restore vision in people affected by macular degeneration and other retinal disorders.
Posted: April 16, 2025, 8:45 pm
Researchers have successfully developed a novel drug to restore vision. The treatment method restores vision through retinal nerve regeneration.
Posted: April 2, 2025, 4:30 pm
Researchers have developed eye drops that extend vision in animal models of a group of inherited diseases that lead to progressive vision loss in humans, known as retinitis pigmentosa.
Posted: March 21, 2025, 4:13 pm
Why retinoic acid is effective in this setting but not against primary tumors, has been speculated about for nearly 50 years. Scientists resolved the mystery, showing the drug 'hijacks' a normal developmental pathway to trigger cancer cell death.
Posted: February 28, 2025, 6:30 pm
A team of scientists has identified that an eye condition affecting the retina, the light-sensing tissue in the back of the eye, may serve as an early indicator for Alzheimer's disease.
Posted: February 26, 2025, 5:50 pm
Researchers have conducted one of the largest eye studies in the world to reveal new insights into retinal thickness, highlighting its potential in the early detection of diseases like type 2 diabetes, dementia and multiple sclerosis.
Posted: February 4, 2025, 6:22 pm
Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first trimester of pregnancy were associated with higher rates of preterm birth and decreased fetal length.
Posted: February 3, 2025, 7:18 pm
Researchers have identified new drug targets for therapies that could benefit patients with different forms of retinitis pigmentosa and other inherited retinal diseases. Using advanced proteomics techniques, they unveiled shared critical pathways in retinitis pigmentosa disease models. The study represents significant progress in understanding how the proteome may change in different retinal dystrophies.
Posted: October 16, 2024, 4:03 pm
Human stem cell transplants successfully repaired macular holes in a monkey model, researchers report. After transplantation, the macular holes were closed by continuous filling of the space with retinal tissue.
Posted: October 3, 2024, 4:31 pm
Over half of people with iron deficiency were found to still have low iron levels three years after diagnosis, and among patients whose condition was effectively treated within that timeframe, they faced longer-than-expected delays, pointing to substantial gaps in appropriate recognition and efficient treatment of the condition, according to a new study.
Posted: August 15, 2024, 4:42 pm
In what they believe is a solution to a 30-year biological mystery, neuroscientists say they have used genetically engineered mice to address how one mutation in the gene for the light-sensing protein rhodopsin results in congenital stationary night blindness.
Posted: May 16, 2024, 8:05 pm
Researchers have discovered the virus that causes COVID-19 can breach the protective blood-retinal-barrier with potential long-term consequences in the eye.
Posted: May 14, 2024, 6:15 pm
Scientists have created a biocompatible artificial vitreous body derived from algae-derived carbohydrates.
Posted: March 26, 2024, 12:16 am
Retinoic acid, the active state of Vitamin A, appears to regulate how stem cells enter and exit a transient state central to their role in wound repair.
Posted: March 7, 2024, 9:51 pm
Researchers have discovered profound similarities and surprising differences between humans and insects in the production of the critical light-absorbing molecule of the retina, 11-cis-retinal, also known as the 'visual chromophore.' The findings deepen understanding of how mutations in the RPE65 enzyme cause retinal diseases, especially Leber congenital amaurosis, a devastating childhood blinding disease.
Posted: February 23, 2024, 2:41 am
Scientists discovered a new target for reversible, non-hormonal male birth control. The drug, an HDAC inhibitor, blocked sperm production and fertility in male mice without affecting libido or future reproduction.
Posted: February 20, 2024, 7:43 pm
Researchers identified a retinal disease to evaluate the success of gene and cell replacement therapy.
Posted: January 26, 2024, 7:06 pm
In a new study, researchers combined OCT retinal imaging, genetics and big data to estimate how likely a person is to develop eye and systemic diseases in the future. They found significant associations between the thinning of different retinal layers and increased risk of developing eye, neuropsychiatric, cardiac, metabolic, and pulmonary diseases and identified genes that are associated with retinal layer thickness. Their hope is one day patients can be provided more personalized risk assessments and referred to specialists for preventive and treatment plans for eye and other diseases.
Posted: January 24, 2024, 9:45 pm
With human retinas grown in a petri dish, researchers discovered how an offshoot of vitamin A generates the specialized cells that enable people to see millions of colors, an ability that dogs, cats, and other mammals do not possess. The findings increase understanding of color blindness, age-related vision loss, and other diseases linked to photoreceptor cells. They also demonstrate how genes instruct the human retina to make specific color-sensing cells, a process scientists thought was controlled by thyroid hormones.
Posted: January 11, 2024, 9:26 pm
In a comparative analysis across vertebrates of the many cell types in the retina -- mice alone have 130 types -- researchers concluded that most cell types have an ancient evolutionary history. Their remarkable conservation across species suggests that the retina of the last common ancestor of all mammals, which roamed the earth some 200 million year ago, must have had a complexity rivaling the retina of modern mammals.
Posted: December 13, 2023, 4:24 pm
According to new research, T cells have a nuclear receptor doing something very odd—but very important—to help them fight pathogens and destroy cancer cells. This receptor, called retinoic acid receptor alpha, is known to control gene expression programs in the nucleus, but it also now appears to operate outside the cell nucleus to coordinate the early events triggered at the cell surface that lead to T cell activation.
Posted: August 18, 2023, 5:41 pm
For more than 50 years, it has been suspected that fat cells constantly remodel the lipids they store. Researchers have now demonstrated this process directly for the first time using culture cells. Among other things, the study shows that the cells quickly eliminate harmful fatty acids. They refine others into molecules that can be used more effectively. In the long term, this turns the components of palm fat into the building blocks of high-quality olive oil, for example.
Posted: April 3, 2023, 5:34 pm
For the first time, researchers have developed a form of the omega-3 fatty acid docosahexaenoic acid (DHA) that is capable of crossing into the eye's retina to ward off visual declines related to Alzheimer's disease, diabetes and other disorders.
Posted: March 28, 2023, 6:55 pm
Metabolic pathways consist of a series of biochemical reactions in cells that convert a starting component into other products. There is growing evidence that metabolic pathways coupled with external stress factors influence the health of cells and tissues. Many human diseases, including retinal or neurodegenerative diseases, are associated with imbalances in metabolic pathways.
Posted: March 23, 2023, 7:42 pm
Researchers use UK Biobank data to uncover new information about rare diseases of the eye.
Posted: March 9, 2023, 9:47 pm
Researchers have found new evidence that vitamin D may be metabolized differently in people with an elevated body mass index (BMI). The study is a new analysis of data from the VITAL trial, a large nationwide clinical trial that investigated whether taking vitamin D or marine omega-3 supplements could reduce the risk of developing cancer, heart disease, or stroke.
Posted: January 17, 2023, 4:05 pm
Researchers have found that a defect in an enzyme called APT1 interferes with the ability to secrete insulin, contributing to the development of Type 2 diabetes in people who are overweight or obese.
Posted: January 11, 2023, 6:14 pm
Researchers have developed a new way to fortify foods with vitamin A, which they hope could help to improve the health of millions of people around the world. In a new study, they showed that encapsulating vitamin A in a protective polymer prevents the nutrient from being broken down during cooking or storage.
Posted: December 12, 2022, 11:05 pm
A new study has identified that heart attack, stroke and heart failure are linked to a specific type of age-related macular degeneration.
Posted: November 17, 2022, 7:16 pm
New research gives strong evidence that vitamin D deficiency is associated with premature death, prompting calls for people to follow healthy vitamin D level guidelines.
Posted: October 26, 2022, 2:29 pm
Researchers mapped the organization of human retinal cell chromatin, the fibers that package 3 billion nucleotide-long DNA molecules into compact structures that fit into chromosomes within each cell's nucleus. The resulting comprehensive gene regulatory network provides insights into regulation of gene expression in general, and in retinal function, in both rare and common eye diseases.
Posted: October 7, 2022, 3:21 pm
Researchers have developed a simple and fast way to perform optoretinography, an imaging technique that measures light-induced functional activity in the eye's retina, the network of neurons in the back of our eyes responsible for detecting light and initiating vision. More than 50 percent of people in the U.S. over age 60 are affected by diseases that impact the retina's function in ways that reduce eyesight and can progress to blindness if not treated. The new approach could help accelerate the development of new treatments for eye diseases.
Posted: September 22, 2022, 2:27 pm
Researchers have developed a gene therapy that rescues cilia defects in retinal cells affected by a type of Leber congenital amaurosis (LCA), a disease that causes blindness in early childhood.
Posted: September 8, 2022, 4:05 pm
Researchers have demonstrated that the APOE4 gene variant, which increases risk for Alzheimer's but decreases risk of glaucoma, blocks a disease cascade that leads to the destruction of retinal ganglion cells in glaucoma. Additionally, they showed in mouse models that the death of retinal ganglion cells can be prevented by using medications to inhibit a molecule called Galectin-3, which is regulated by the APOE gene. These findings taken together emphasize the critical role of APOE in glaucoma and suggest that Galectin-3 inhibitors hold promise as a glaucoma treatment.
Posted: August 16, 2022, 4:02 pm
Scientists have challenged the widespread belief that shift workers adjust to the night shift, using data drawn from wearable tech.
Posted: July 20, 2022, 2:25 pm
Scientists have developed a new, experimental human cell line from retinal pigment epithelial cells. Called ABC, these cells so closely resemble and retain the properties of native retinal pigment epithelial (RPE) cells, the research team has shown that they are a reliable cell system to study retinal degenerative diseases.
Posted: July 12, 2022, 6:12 pm
Scientists have developed a bio-functional thermogel, a type of synthetic polymer, to prevent retinal scarring caused by failed retinal detachment repair surgery. Proliferative vitreoretinopathy (PVR) occurs when the retinal scarring prevents the retina from healing and falling back into place, and accounts for more than 75 per cent of failed retinal detachment surgeries, and may result in vision loss or blindness if left unrepaired.
Posted: July 4, 2022, 1:42 pm
A new, detailed genetic roadmap of glaucoma will help researchers develop new drugs to combat the disease, by identifying potential target areas to stall or reverse vision loss.
Posted: June 8, 2022, 3:25 pm
The AREDS2 dietary supplement formula not only reduces risk of lung cancer due to beta-carotene, but is also more effective at reducing risk of AMD progression, compared to the original AREDS formula.
Posted: June 2, 2022, 4:14 pm
Researchers have identified distinct differences among the cells comprising a tissue in the retina that is vital to human visual perception. The scientists discovered five subpopulations of retinal pigment epithelium (RPE) -- a layer of tissue that nourishes and supports the retina's light-sensing photoreceptors. Using artificial intelligence, the researchers analyzed images of RPE at single-cell resolution to create a reference map that locates each subpopulation within the eye.
Posted: May 6, 2022, 7:14 pm
New research shows that a treatment for retinal vein occlusion yields long-lasting vision gains, with visual acuity remaining significantly above baseline at five years. However, many patients require ongoing treatment.
Posted: April 21, 2022, 2:55 pm
A new study indicates base editing may provide long-lasting retinal protection and prevent vision deterioration in patients with inherited retinal degeneration, specifically in Leber congenital amaurosis (LCA) patients.
Posted: April 5, 2022, 9:17 pm
Researchers have identified a gene necessary for the survival of retinal ganglion cells -- a class of neurons located in the retina that are critical for vision.
Posted: March 23, 2022, 5:03 pm
Animal and cell studies show that as retinal cells die in degenerative eye diseases, they make other cells hyperactive, creating noise that further obscures vision. Tests to prove this in humans are hard to conduct, however. Antabuse, an approved drug used to wean people off alcohol, should tamp down this hyperactivity and conclusively show whether hyperactivity plays a role in humans, potentially driving work to find better drugs to help those with progressive vision loss.
Posted: March 18, 2022, 8:14 pm
A research group has revealed that amyloid-beta detected in blood is secreted from peripheral tissues (pancreas, adipose tissue, skeletal muscle, liver, etc.) that are sensitive to glucose and insulin.
Posted: March 15, 2022, 1:50 pm
A ubiquitous protein called sigma 1 receptor, which is known to protect cells from stress, appears key to the function and survival of the neurons most impacted by glaucoma, scientists report.
Posted: March 1, 2022, 2:36 pm
A trial found that taking a much higher dose of vitamin D than recommended for five years did not affect total mortality or the incidence of cardiovascular disease or cancer in older men and women.
Posted: January 5, 2022, 4:14 pm
A study has discovered how late-onset retinal degeneration can develop and a surprising potential therapeutic -- metformin.
Posted: December 9, 2021, 6:39 pm
Free from the sun, vitamin D delivers a natural source for one of the hormones essential to our bodies, especially the bones. But when you're down on this essential nutrient, it's not only your bones that could suffer, but also your cardio health, according to new research.
Posted: December 6, 2021, 4:30 pm
A recent study examining the therapeutic potential of photoreceptor precursors, derived from clinically compliant induced pluripotent stem cells (iPSC), has demonstrated the safety and therapeutic potential of clinically compliant iPSC-derived photoreceptor precursors as a cell replacement source for future clinical trials.
Posted: October 18, 2021, 2:59 pm
Approximately 10% of new coronary heart disease cases occurring within a decade of middle age could be avoided by preventing iron deficiency, suggests a new study.
Posted: October 5, 2021, 11:10 pm
Using data from over 283,600 people in UK Biobank, researchers have found that people who work night shifts are at increased risk of developing an irregular and often abnormally fast heart rhythm called atrial fibrillation, and they are also at an increased risk of heart disease. Women and people who don't exercise regularly are most at risk.
Posted: August 16, 2021, 3:19 pm
Researchers have identified new biomarkers that may advance the early detection of diabetic retinopathy, the most common diabetic eye disease and a leading cause of blindness in U.S. adults.
Posted: August 13, 2021, 2:55 pm
New research has found that people who eat a diet rich in vitamin K have up to a 34 percent lower risk of atherosclerosis-related cardiovascular disease (conditions affecting the heart or blood vessels).
Posted: August 9, 2021, 6:41 pm
A form of gene therapy protects optic nerve cells and preserves vision in mouse models of glaucoma, according to new research. The findings suggest a way forward for developing neuroprotective therapies for glaucoma, a leading cause of visual impairment and blindness.
Posted: July 22, 2021, 3:30 pm
Read weight loss articles and the latest information on dieting. Choose a diet plan based on your health and lifestyle needs. Consider the pros and cons of low carbohydrate diets, low fat diets, weight loss surgery.
A Virginia Tech study shows that ultra-processed foods may influence adolescents differently from slightly older young adults. Participants aged 18 to 21 ate more at a buffet and snacked even when not hungry after two weeks on an ultra-processed diet. Because eating without hunger predicts future weight gain, these findings hint at a heightened vulnerability during late adolescence.
Posted: December 10, 2025, 1:53 pm
Microscopic fibers secretly shape how every organ in the body works, yet they’ve been notoriously hard to study—until now. A new imaging technique called ComSLI reveals hidden fiber orientations in stunning detail using only a rotating LED light and simple microscopy equipment. It works on any tissue slide, from fresh samples to those more than a century old, allowing scientists to uncover microstructural changes in disorders like Alzheimer’s and even explore the architecture of muscle, bone, and blood vessels.
Posted: December 9, 2025, 3:50 pm
Most people worldwide aren’t getting enough omega-3, leaving a major gap between scientific recommendations and daily diets. Researchers emphasize the critical role of EPA and DHA across all life stages and point out that food alone often can’t meet needs. The review calls for clearer global guidelines and easier access to sustainable omega-3 sources. It also highlights the challenges different populations face in reaching healthy intake levels.
Posted: December 9, 2025, 10:49 am
Deep-brain recordings showed that Mounjaro and Zepbound briefly shut down the craving circuits linked to food noise in a patient with severe obesity. Her obsessive thoughts about food disappeared as the medication quieted the nucleus accumbens, the brain’s reward hub.
Posted: December 8, 2025, 4:37 pm
Millions face Medicare decisions each year, but many don’t take advantage of tools that can save them money and stress. Insurance marketing often overshadows unbiased options like SHIP, leaving people unaware of better choices. Comparing real costs—not just premiums—can prevent unpleasant surprises, especially when provider networks or drug rules change. New assistance programs for low-income adults offer valuable help for 2026.
Posted: November 29, 2025, 12:22 pm
Scientists studying young adults with obesity discovered early indicators of brain stress that resemble patterns seen in cognitive impairment. The group showed higher inflammation, signs of liver strain and elevated neurofilament light chain, a marker of neuron injury. Low choline levels appeared closely tied to these changes. The results hint that early metabolic disruptions may quietly influence the brain long before symptoms emerge.
Posted: November 27, 2025, 7:45 am
Participants lost more weight on a low-fat vegan diet than on the Mediterranean diet, largely due to eliminating animal foods and reducing oils and nuts. Increased intake of plant foods, even “unhealthy” ones, was strongly associated with greater weight loss.
Posted: November 24, 2025, 4:03 pm
Ultra-processed foods are rapidly becoming a global dietary staple, and new research links them to worsening health outcomes around the world. Scientists say only bold, coordinated policy action can counter corporate influence and shift food systems toward healthier options.
Posted: November 24, 2025, 8:07 am
Ultra-processed foods, already known for their links to health problems in adults, are now shown to harm young adults too, disrupting blood sugar regulation long before illness appears. A four-year USC study following 85 participants found that even modest increases in UPF consumption drove up the risk of prediabetes and insulin resistance, two early markers that pave the way for type 2 diabetes.
Posted: November 17, 2025, 11:01 am
Almost 20% of packaged foods and beverages in the US contain synthetic dyes, often paired with excessive sugar to attract children. These additives have been linked to behavioral issues, yet remain widespread among major brands like Mars and PepsiCo. Experts criticize the FDA for relying on voluntary reform, contrasting it with Europe’s stricter labeling laws. Growing state-level action offers hope for meaningful change.
Posted: November 7, 2025, 8:18 am
An extract from a desert berry used in traditional Chinese medicine restored insulin function and stabilized metabolism in diabetic mice. The findings hint at a powerful natural alternative for holistic diabetes treatment.
Posted: November 7, 2025, 6:03 am
Novo Nordisk’s oral semaglutide 25 mg achieved up to 16.6% weight loss in a landmark study, rivaling injectable Wegovy. The pill also improved cardiovascular risk factors and physical activity levels. With a safety profile consistent with existing treatments, experts see it as a breakthrough for patients preferring oral options.
Posted: November 6, 2025, 5:39 am
More screen time among children and teens is linked to higher risks of heart and metabolic problems, particularly when combined with insufficient sleep. Danish researchers discovered a measurable rise in cardiometabolic risk scores and a metabolic “fingerprint” in frequent screen users. Experts say better sleep and balanced daily routines can help offset these effects and safeguard lifelong health.
Posted: November 1, 2025, 12:01 pm
ASU scientists found that people whose gut microbes make more methane extract more calories from fiber-rich foods. Methanogens help the microbiome turn fiber into energy by consuming hydrogen and producing methane. Using advanced metabolic chambers, researchers measured how diet and gut chemistry interact, showing that methane may signal efficient digestion. The work could lead to personalized diets based on individual microbiomes.
Posted: October 24, 2025, 4:46 pm
Weight-loss surgery dramatically outperformed GLP-1 medications in improving longevity and reducing heart, kidney, and eye complications for people with obesity and diabetes. Over 10 years, patients lost far more weight and required fewer medications. Experts say surgery continues to offer survival advantages even in the age of potent obesity drugs.
Posted: October 18, 2025, 1:58 pm
Scientists discovered that lean pork builds muscle more effectively post-workout than high-fat pork, even with identical protein levels. Using advanced tracking techniques, they found that fat content blunted the body’s muscle-building response. The results contradict previous findings about fattier foods enhancing synthesis, suggesting that food form and processing matter.
Posted: October 15, 2025, 3:02 pm
Spanish researchers found that combining a calorie-reduced Mediterranean diet with exercise and professional support cut type 2 diabetes risk by 31%. Participants also lost weight and reduced waist size, proving that small, consistent lifestyle shifts can yield major health gains. Experts say this realistic approach could be integrated globally to tackle diabetes and obesity epidemics.
Posted: October 13, 2025, 3:47 am
Scientists have uncovered a surprising new way the body can burn energy and stay warm. Deep inside fat tissue, they found a hidden system that helps the body use up calories, even without exercise. By studying mice, researchers discovered that brown fat — the type that keeps us warm — has a backup “heater” that kicks in when needed.
Posted: October 9, 2025, 4:03 pm
New research shows green tea may help the body burn fat and balance blood sugar. In a study with obese mice, it improved metabolism and muscle health without harming lean animals. Scientists say its powerful plant compounds work together to regulate fat and energy use. The findings hint that green tea could be a natural support for healthy weight management.
Posted: October 8, 2025, 8:09 pm
A major study from Tübingen found that prediabetic individuals who normalized their blood sugar through healthy habits — even without shedding pounds — cut their risk of type 2 diabetes by 71%. Researchers discovered that improved fat distribution, particularly less abdominal fat, was key. The findings suggest that focusing solely on weight loss may overlook the true drivers of diabetes prevention.
Posted: October 6, 2025, 9:11 am
Researchers from Leeds found that overeating is driven more by what people believe about food than by its actual ingredients or level of processing. Foods perceived as fatty, sweet, or highly processed were more likely to trigger indulgence. Surprisingly, the “ultra-processed” label explained almost none of the difference in overeating behavior. The findings suggest that perception and psychology may be more important than packaging or processing.
Posted: October 5, 2025, 12:56 pm
Researchers found that middle-aged adults, especially women, are far more likely to be addicted to ultra-processed foods than older generations. Marketing of diet-focused processed foods in the 1980s may have played a major role. Food addiction was linked to poor health, weight issues, and social isolation, highlighting long-term risks. Experts warn that children today could face even higher addiction rates in the future.
Posted: September 29, 2025, 1:57 pm
Daily cocoa extract supplements reduced key inflammation markers in older adults, pointing to a role in protecting the heart. The findings reinforce the value of flavanol-rich, plant-based foods for healthier aging.
Posted: September 27, 2025, 4:21 pm
Mangos, often dismissed as too sugary, may hold hidden benefits for those at risk of diabetes. A George Mason University study found that daily mango eaters showed better blood sugar control and less body fat than those eating a lower-sugar snack. The results suggest that it’s not just sugar levels, but how the sugar is packaged in whole foods, that matters.
Posted: September 25, 2025, 1:01 pm
Despite strong evidence that salt substitutes can safely lower sodium intake and reduce high blood pressure, very few Americans use them. A new analysis of nearly 20 years of national health data found that usage peaked at just over 5% and then declined, even among those with hypertension. Researchers say this represents a major missed opportunity to improve heart health, especially since salt substitutes are inexpensive and effective.
Posted: September 20, 2025, 7:43 am
Orangutans, humans’ close evolutionary relatives, have developed remarkable strategies to survive in the unpredictable rainforests of Borneo. A Rutgers-led study reveals that these apes balance protein intake and adjust their activity to match food availability, avoiding obesity and metabolic disease. Unlike humans, who often overeat processed foods without adjusting energy use, orangutans switch between fruits, leaves, and even stored body fat depending on the season. Their ability to maintain protein levels and conserve energy during scarcity offers insights not only into their survival but also into healthier dietary habits for people.
Posted: September 9, 2025, 5:47 am
Researchers studying over 1,000 children found that omega-3 fatty acids may help protect against myopia, while saturated fats may increase risk. Kids with more omega-3 in their diet had healthier eye measurements linked to slower vision deterioration. In contrast, those with high saturated fat intake showed worse outcomes.
Posted: September 8, 2025, 10:53 am
Meal timing shifts with age, and researchers found that eating breakfast later is tied to depression, fatigue, sleep problems, and an increased risk of death. Monitoring when meals are eaten could provide an easy health marker for aging adults.
Posted: September 4, 2025, 3:39 pm
Scientists are racing to improve weight loss treatments beyond drugs like Ozempic and Wegovy, which are effective but plagued by nausea, bone loss, and weight regain. Tufts University chemists have created a new multi-target compound that goes beyond the usual GLP-1, GIP, and glucagon approaches by adding a fourth hormone, PYY. This “quadruple-action” design aims to deliver weight loss results on par with bariatric surgery—up to 30%—without invasive procedures, and could change the future of obesity treatment.
Posted: September 2, 2025, 3:48 am
A Mediterranean diet alone is healthy, but when combined with calorie control, exercise, and support, it cuts type 2 diabetes risk by 31%. The PREDIMED-Plus study followed almost 5,000 participants for six years, making it Europe’s largest nutrition trial. Beyond lowering diabetes risk, participants lost more weight and reduced waist size. Researchers call it clear evidence that small, practical changes can have a big public health impact.
Posted: August 29, 2025, 7:38 am
Researchers uncovered that hypothalamic neurons safeguard blood sugar overnight by directing fat breakdown, preventing hypoglycemia during early sleep. This subtle control system may explain abnormal metabolism in prediabetes.
Posted: August 24, 2025, 2:41 pm
Researchers have created plant-based microbeads that trap fat in the gut, helping rats lose weight without side effects. Unlike current drugs, the beads are safe, tasteless, and easy to mix into everyday foods. Human trials are now underway.
Posted: August 24, 2025, 5:27 am
A six-month randomized trial challenges the idea that eating more sweet foods increases a person’s preference for sweetness. Participants on diets with high, low, or mixed sweetness levels showed no changes in their sweet taste preferences, energy intake, body weight, or health markers. The study’s rigorous design suggests sweetness alone isn’t to blame for overeating, and even after the intervention, participants naturally returned to their baseline sweet intake.
Posted: August 12, 2025, 10:02 am
Many foods we consume today are ultraprocessed, packed with unhealthy ingredients, and linked to major health risks. As consumption of these foods rises, so do chronic health issues, especially among lower-income groups. Experts are calling for clearer guidelines, better research, and systemic changes to reduce the impact of ultraprocessed foods on public health.
Posted: August 10, 2025, 7:12 am
Sunniva Kwapeng struggled with lipoedema, a painful condition causing disproportionate fat accumulation, until finally being diagnosed in her 40s. An NTNU study found that a low-carb diet helped alleviate pain and resulted in more weight loss than a low-fat diet. Though compression garments provided relief, the overall treatment options for this poorly understood condition remain scarce.
Posted: August 10, 2025, 5:57 am
Researchers at the Salk Institute have used CRISPR to uncover hidden microproteins that control fat cell growth and lipid storage, identifying one confirmed target, Adipocyte-smORF-1183. This breakthrough could lead to more effective obesity treatments, surpassing the limitations of current drugs like GLP-1.
Posted: August 10, 2025, 4:29 am
Cutting calories doesn’t just slim you down—it also reduces cysteine, an amino acid that flips fat cells from storage mode to fat-burning mode. Researchers found that lowering cysteine sparks the conversion of white fat into heat-producing brown fat, boosting metabolism and promoting weight loss in both humans and animal models.
Posted: August 8, 2025, 1:46 pm
People eating minimally processed foods lost twice as much weight as those on ultra-processed diets, even though both diets were nutritionally balanced and participants could eat freely. This real-world, long-term study revealed that food processing itself—not just nutrients—plays a significant role in shaping body weight and health outcomes.
Posted: August 5, 2025, 2:14 pm
MIT engineers have developed a tiny implantable device that could revolutionize emergency treatment for people with Type 1 diabetes. The device contains a powdered form of glucagon and can be remotely triggered—either manually or automatically by a glucose monitor—to release the hormone when blood sugar drops too low. This offers a potentially life-saving safety net, especially during sleep or for young children.
Posted: July 10, 2025, 2:00 pm
Scientists have pioneered a new way to monitor sodium levels in the blood—without drawing a single drop. By combining terahertz radiation and optoacoustic detection, they created a non-invasive system that tracks sodium in real time, even through skin. The approach bypasses traditional barriers like water interference and opens up potential for fast, safe diagnostics in humans.
Posted: July 6, 2025, 8:16 am
Fitness trackers often fail people with obesity by underestimating their energy burn, leading to discouraging results and misguided health data. A scientist's frustrating experience in an exercise class with his mother-in-law where her effort wasn t reflected on the fitness leaderboard sparked a breakthrough. His team at Northwestern developed a new open-source smartwatch algorithm that accurately captures energy expenditure for individuals with obesity, rivaling gold-standard lab equipment and paving the way for more inclusive, empowering health tracking.
Posted: June 20, 2025, 7:04 am
Intermittent fasting might not be a miracle solution, but it stands shoulder to shoulder with traditional calorie-cutting when it comes to shedding pounds and improving metabolic health. A major new analysis reveals that alternate day fasting may have a slight edge, yet none of the methods alone reached clinically meaningful thresholds for weight loss.
Posted: June 19, 2025, 1:09 pm
Tufts University scientists are aiming to revolutionize the future of weight loss drugs by engineering a new compound that targets four gut hormones instead of the usual one to three. These next-gen tetra-functional peptides may overcome the limitations of current drugs like Ozempic and Mounjaro especially their nausea, muscle loss, and rebound weight gain.
Posted: June 12, 2025, 12:13 pm
A team of scientists has identified specialized neurons in the brain that store "meal memories" detailed recollections of when and what we eat. These engrams, found in the ventral hippocampus, help regulate eating behavior by communicating with hunger-related areas of the brain. When these memory traces are impaired due to distraction, brain injury, or memory disorders individuals are more likely to overeat because they can't recall recent meals. The research not only uncovers a critical neural mechanism but also suggests new strategies for treating obesity by enhancing memory around food consumption.
Posted: June 11, 2025, 12:41 pm
New research reveals a surprising downside to calorie-cutting diets: a link to higher levels of depressive symptoms, especially in men and those who are overweight. Despite popular beliefs that healthy eating boosts mental wellness, real-life restrictive diets may be nutritionally unbalanced, potentially harming emotional and cognitive health.
Posted: June 7, 2025, 2:30 pm
An analysis of data from a national health survey conducted before the pandemic found that pizza, soup and chicken are some of the main sources of sodium (salt) intake for people in all racial and ethnic groups. The study also showed clear differences among adults based on race and ethnicity.
Posted: May 28, 2025, 5:22 pm
Researchers find high-fat diets set off metabolic dysfunction in cells, leading to weight gain, but these effects can be reversed by treatment with an antioxidant.
Posted: May 28, 2025, 5:18 pm
Throwing a little heat on your meal might be an effective strategy for cutting back on calories, according to a new study.
Posted: May 22, 2025, 4:47 pm
Cravings may not be your enemy after all. A study from the University of Illinois found that dieters who allowed themselves dessert in moderation not only lost more weight but also kept cravings in check long-term. By practicing an “inclusion strategy” — weaving small portions of favorite foods into balanced meals — participants shed nearly 8% of their weight in the first year and maintained most of it during the next.
Posted: May 20, 2025, 5:28 am
Feeding the gut acetate, paired with the right Bacteroides bacteria, led mice to shed fat without losing muscle. The combo pushed their metabolism into fat-burning mode, similar to fasting or a keto diet. Tests showed the effect vanished without gut bacteria, proving microbes are essential. Researchers now hope this discovery could inspire new obesity-fighting foods.
Posted: May 19, 2025, 5:12 pm
Women who ate more fiber and unrefined carbs in midlife were significantly more likely to reach old age free of major diseases, with strong bodies and sharp minds. Meanwhile, diets filled with refined carbs predicted poorer health later in life.
Posted: May 16, 2025, 5:32 pm
Having school dinners rather than packed lunches could encourage picky eating 13-year-olds to eat a wider variety of foods, according to a new study.
Posted: May 15, 2025, 11:11 pm
Eating even small amounts of ultra-processed foods—like soda, chips, or packaged cookies—can steadily increase your risk of serious health problems. A massive study reviewing data from over 8 million adults worldwide revealed that each extra 100 grams of these foods per day raises the likelihood of high blood pressure, heart issues, cancer, digestive troubles, and even early death.
Posted: May 8, 2025, 3:31 pm
A Canadian study of 6,000 adults has found that eating large amounts of ultra-processed foods is tied to obesity, inflammation, and markers of poor heart health. Even after accounting for exercise, smoking, and income, the risks remained, hinting that additives and food engineering may play a bigger role than previously thought.
Posted: May 7, 2025, 5:03 pm
A massive study of 200,000 people shows that counting the actual number of cholesterol-carrying particles (apoB) predicts heart attack risk far better than the traditional cholesterol test. Add in a second marker, lipoprotein(a), and doctors may soon have a sharper tool to catch hidden risks before it’s too late.
Posted: April 29, 2025, 2:21 am
Persistently high blood sugar and insulin resistance significantly increased the risk of worsening functional and structural heart damage during growth from adolescence to young adulthood, a new study shows.
Posted: April 29, 2025, 2:03 am
A new study asked three questions about muscle protein synthesis in response to a nine-day diet and weight training regimen: First, does the source of protein -- plant or animal-based -- make any difference to muscle gain? Second, does it matter if total daily protein intake is evenly distributed throughout the day? And third, does a moderate but sufficient daily protein intake influence any of these variables? The answer to all three questions is 'no,' the researchers found.
Posted: April 21, 2025, 8:32 pm
Forget starving yourself with intermittent fasting — new research shows you may get the same health perks simply by cutting carbs. Scientists at the University of Surrey found that lowering carbohydrate intake, even without slashing calories, improved fat metabolism, reduced blood triglycerides, and helped the body handle high-fat meals better.
Posted: April 8, 2025, 4:17 pm
Research shows that the biological parents' genes affect the child's insulin function and capacity to regulate blood sugar levels and blood lipids in different ways. Such knowledge may be used to to develop preventive treatments that reduce the child's risk of developing type 2 diabetes and cardiovascular disease.
Posted: April 8, 2025, 4:17 pm
Over a million people in the UK are living with eating disorders, yet England still has no national strategy to address the crisis. Researchers are urging urgent action, warning that inconsistent care and the struggles of remote treatment are leaving patients behind.
Posted: March 27, 2025, 6:17 pm
DailyMed provides high quality information about marketed drugs.
Drug labeling on this Web site is the most recent submitted to the Food and Drug Administration (FDA)
and currently in use; it may include strengthened warnings undergoing FDA review and minor editorial changes.
The Food and Drug Administration is advising consumers not to purchase or use vROX, a product promoted and sold for sexual enhancement on various websites and possibly in some retail stores.
Author: FDA
Posted: October 23, 2025, 9:17 pm
Learn about the warnings for pain and arthritis products that contain hidden drugs and other hidden ingredients.
Author: FDA
Posted: October 6, 2025, 11:21 pm
The Food and Drug Administration is advising consumers not to purchase or use Kuka Flex Forte, a product promoted and sold for joint pain and arthritis on various websites, including https://botanical-be.com, and possibly in some retail stores.
Author: FDA
Posted: October 2, 2025, 4:46 pm
Learn about the warnings for sleep, skin and bodybuilding products that contain hidden drugs and other hidden ingredients.
Author: FDA
Posted: September 23, 2025, 1:53 pm
The Food and Drug Administration is advising consumers not to purchase or use Primal Herbs Volume, a product promoted and sold for sexual enhancement on various websites, including primalherbs.com, and possibly in some retail stores.
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Posted: September 18, 2025, 11:52 pm
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The Food and Drug Administration is advising consumers not to purchase or use Vegetal Vigra 200mg, a product promoted and sold for sexual enhancement on various websites and possibly in some retail stores. This product was distributed by APG Seven, Inc.
Author: FDA
Posted: July 29, 2025, 4:48 pm